Showing posts with label last stretch. Show all posts
Showing posts with label last stretch. Show all posts

Thursday, February 14, 2013

38 Weeks: Weight Gain

Happy Valentine's Day! I usually take this day as an excuse to indulge in some chocolates, but I'm a bit limited in my sugar consumption this year... But that's okay because my life is definitely full of, if not overflowing with, love these days. This joyful anticipation of a baby girl is sweeter than any amount of chocolates!

30+ POUNDS HEAVIER:
Despite my no-sugar-eating, healthy diet, I've been gaining weight steadily - especially recently. The slowing down of the "last growth spurt" that's supposed to occur after 36 weeks hasn't happened for me. A pregnant woman's blood volume increases by ~50%, so I know a lot of it is water weight, but I've been gaining what seems like a steady ~1+lb/week. I swear I feel heavier every morning, and my belly feels tighter. I've been diligently doing my cat stretches, and I officially have a hard time bending over now - so much so that my husband helps me put my shoes on. And I'm such a first time pregnant woman - I'm constantly amazed at how big I'm getting.

Ever since being diagnosed with GD, I've been paying close attention to my weight, getting on the scale every morning as soon as I wake up and jotting down for my record. Though I'm not too sure about my accurate "starting weight," I'm pretty sure I've gained about 30 pounds so far. My weight sometimes fluctuates a bit, depending on how bloated I am, so I'm not sure if I'll gain more in total during the leftover duration of this pregnancy. A woman who starts at a 'normal' weight is expected/advised to gain 25-35 pounds, and underweight women more, and overweight, less. My first doctor suggested 35, and I remember thinking, wow, that's a lot of weight. But now I'm almost there...!! In terms of my measurements, my belly is right on target this week.

STRETCHING BELLY & STRETCH MARKS:
I've added a step to my belly moisturizing regimen. I use my regular Earth Mama Stretch Oil after showers, but I also use coconut oil before bedtime. I've heard that some women get stretch marks in the last couple weeks of pregnancy...! That would be a bummer, so I'm trying to  be careful - tho they say it's mostly your genetics and not so much the moisturizing. Still.. Better safe than sorry, right?

DREAMS: 
A bit earlier in my pregnancy, I used to have a lot of anxiety dreams, where someone is trying to harm my baby, and I'd turn into a beast and destroy all the perpetrators. Nowadays, I'm noticing my dreams have evolved into something more pleasant - well, I'm assuming because I don't really remember them. What does stay with me is that I'm always buoyant, and the baby is already out. I guess I'm looking forward to being lighter. As much as I think I might miss being this pregnant, I am definitely looking forward to being more mobile/agile/independent.

GTF CHROMIUM:
I started taking some GTF Chromium supplements at my midwife's suggestion. It's supposed to help with my insulin resistance, aka Gestational Diabetes. There aren't too many studies done to know the exact mechanism in which Chromium assists sugar metabolism, but it helps some people. She suggested I take 100mcg, twice a day. Being cautious about supplements in general, I decided to start with 100mcg/day after three days of reading about it. And to my pleasant surprise, it's helping. Not that my blood glucose was so out of whack before, but it's more stable now, even if I eat fruits in the mornings for example. I've been enjoying my apples, bananas, berries, and papayas more without worrying about my blood sugar. I even had some cookie the other night after a spicy dinner. Oh, and I might even have some chocolate tonight after dinner to celebrate Valentine's Day. :)

PHOTO at 38 weeks:
This baby could come any day now, and I definitely look it!










Thursday, January 31, 2013

36 Weeks: Last Growth Spurt, Braxton Hicks, and Classes

With only one week left till full term, I feel like we've been running around all over the place, trying to tie loose ends. But the good news is that we feel comfortable with how things are going. The baby car seat's installed and ready for the hospital trip, all the baby clothes are washed and tucked away in the baby room dresser, and lots of last minute baby products are on their way in the mail. I've begun organizing things to take to the hospital, tho I have yet to pack them in a bag. We've also been busy attending various classes and talks, recommended by the midwives. And of course, now that I'm over 35 weeks, my prenatal visits happen every week. The one hour drive to the midwives office serves as a great time for the two of us to talk about everything, which has been not only invaluable but quite enjoyable. Oh, and I snuck in a prenatal massage yesterday, and it was heavenly... :) (thanks, husband!)

GROWTH SPURT:
As soon as I wrote my last entry about feeling great, I began to feel really sick for a few days. I was hot, nauseated, and having a hard time breathing. Apparently, right around now, up to 36 weeks is when most babies go through their last bout of fattening up. There were a few weeks prior to this growth spurt when I didn't gain any weight. Then in the past two weeks or so, I've put on about three pounds. I was concerned because I have Gestational Diabetes, and the biggest concern with GD is having a big baby. But my belly was measured this week, and I'm right where I should be. My blood pressure is fine, my glucose level has been under control, and my baby's heartbeat sounds great. They say the growth tends to slow down after week 36. I guess I'll find out.

BRAXTON HICKS CONTRACTIONS:
We talked about Braxton Hicks a bit at my last appointment. One of the ways to tell is if the belly feels rock hard one minute and then goes back to being normal soon. Looking back, it seems like I've been having these contractions - I've noticed the intermittent, rock hard belly for a little more than a week now. I just thought it was the way my baby was positioned. Some say it's painful, and some describe it as being uncomfortable. It has been neither for me, but I guess it might become stronger as I get closer to the real deal. Either way, I'm glad my body's getting ready!

CLASSES & LEARNING:
We're doing another set of childbirth classes at the midwives office to cover things we didn't at the hospital course. It's an expedited, concentrated, two-day version of what they usually do in several weeks. There's another couple who moved to the midwifery later in the pregnancy, so they scheduled an additional set for us. The first class was already tremendously helpful. After reviewing all the stages of labor, we learned a few soothing techniques, having the husbands practice on the wives in class. The midwifery is also offering breastfeeding classes, which I will attend next week. I'm excited. :)

I got a late start in terms of reading and learning about everything because I was stuck being sick for most of my pregnancy. But I'm grateful I get a start at all.

What I've been doing throughout the pregnancy, however, is talking to a lot of new moms. Naturally, everyone has different opinions on various issues. I didn't really feel too strongly about anything until pretty recently, but it was helpful to hear a bunch of different perspectives before developing my own thoughts.

Knowledge is power, and we're arming ourselves for what's to come. Learning has taken most of the anxiety out of the equation for the both of us, and we feel ready to tackle this impending "storm," as many call it.

Another important reminder I'm getting through this process is to surround myself with supportive and like-minded people. Changing to these midwives is the best decision I made in my pregnancy. As much as I believe in being open to other people's opinions, there's a time and a place for that. When going through something as crucial and specific as giving birth to your first child, I say it's important to eliminate as much negativity/opposition as possible.

PHOTO at 36 weeks: