Showing posts with label motherhood. Show all posts
Showing posts with label motherhood. Show all posts

Thursday, March 28, 2013

5 Weeks: late night thoughts of a newbie mama

It's around 2AM. Another long night has begun. I've just fed my baby, changed her diaper, and successfully put her to sleep in my K'tan baby carrier. My husband took the night shift last night because I wasn't feeling so well. And now, he's completely knocked out - looks like I'm on my own for a while! I'm rocking side to side in my chair to keep my baby sleeping for the time being. She'll be up again soon. She's going through yet another growth spurt/cluster feeding, which consists of short and frequent nursing and fussiness - very labor intensive!

I see why this stage of parenthood is often described as dreadful. I've heard so many horror stories about this period - about the sleeplessness, the crying, the never-ending feedings, the diapers... It's a completely new territory for first timers like myself. There's a learning curve. But you get better with practice, and things get easier - hopefully anyway.

Some parents say it only gets harder as you go because babies get bigger and more complex. And oh the dreadful teenage years! Everybody who's been there loves to warn you about the teenage years.

I believe it. It will only get more complicated. And right now - with this newborn who's so tiny and completely dependent on me - will be the easiest thing in hindsight, so I should enjoy it while it lasts. I agree, and I am. That's how life seems to go. Whatever I have right now will not ever be back, or be the same. I have to absorb it now, or it's gone forever.

I knew early on a baby changes everything. Duh. But I mean, it really changes EVERYthing. And I used to be one of those young people who's scared of the changes. I was never eager to start a family. I only vaguely knew I eventually wanted children. But for a long time, I feared the commitment. Wouldn't it take away my independence? My freedom? My precious solitude? What about my youthful body? Wouldn't a baby ruin everything?

Having just had my first baby after being married for almost nine years, I've gotten a lot of questions and comments from various places about this topic of babies and parenthood. It was annoying as heck, and I still think it's really none of anyone's business. And I personally think all these fears are valid and should not be ignored. I took my time, and I'm glad I did.

I marvel at this tiny, beautiful creature on a daily, or more like.. hourly basis. There's a constant, overwhelming sense of love. Yes, I'm exhausted. And I realize my days of being spontaneous are pretty much over. But surprisingly, I am not bothered by it. I am quite at peace with all of it. Life flows, and I'm moving along with it. It feels right. Things are changing as usual, and I am still me - fortunately, a version with enough perspective to not dwell on the past or the future, able to take in the good stuff. And this, right now, is good stuff.

Monday, March 18, 2013

Week 4: Sleep No More

I've wanted to write about my experience on a daily basis, but it's been virtually impossible to sit in front of my computer for more than a few minutes at a time. Someone said newborns sleep a lot, so you should go out often in the first few months.... Well, apparently not my baby... She sleeps frequently, but not in any kind of long stretches. She's always eating tho, meaning she's always ON me, which makes it hard to type. This girl's very vocal about her wants/needs - she screams and/or starts crying (such a loud voice from such a little person!) if we don't respond promptly. My girl knows what she wants! I've been nonstop nursing, taking very short naps in between - no "real sleep" whatsoever. And I'm typing with one hand right now in a very awkward position with my hungry baby girl glued to my chest.

I was told newborns need time to establish a pattern and should be fed "on demand," which I have been doing. I was also told newborns usually feed every 2-4 hours (start of feeding to the next start is how you time this gap). For us, it's been mostly every hour, two if lucky. This in reality means I have about 10-30 minutes in between feedings, during which she always needs a diaper change. Fortunately, Dave is on fulltime diaper duty, so I actually get that 10-30 minute break. But still... That's not a very long time. After a few weeks of doing this, I thought maybe something is wrong. Fortunately (unfortunately in some ways...), when I asked our pediatrician the other day, she said some babies just do that. It could be gas discomfort, preventing her from eating more at a time, but nothing serious if she's pooping and peeing fine, which she is. I also asked about our baby's grunting, which she does whenever she tries to poo or pass gas. Apparently, she's just in the process of learning to do these things efficiently. Newborns are so underdeveloped and helpless. Pooping is such hard work for her!

Some mornings, I feel demoralized in my sleepless delirium. But I've been able to snap out of it after a nap, during which my husband feeds our girl with my pumped milk in a bottle. And every time I wake up - however short, I'm so happy to see my husband and my baby. She is just so damn cute. BTW, I'm now typing with two hands. I tried on my new K'tan wrap for the first time, and I think my baby likes it! And my hands are free!

Time is already going by really fast. My baby is more than 3 weeks old and 2+lbs heavier than when she was born. Her cheeks are getting chubbier every day. However cranky I get at times these days from not sleeping much - sorry husband - I am enjoying this sometimes dreadful initiation into parenthood. I say we're doing pretty well as newbie parents so far, even if every grunt, every small noise from my baby freaks me out, which I'm told is unnecessary. I will learn tho. Newborns make weird noises. I get it. But I can't help it yet that I respond to every little thing to make sure she's okay. Motherhood is definitely not easy, but it's more than worth all my time and effort, as every parent before me has told me. So I happily say (while I'm feeling relatively sane after a nap) goodbye to sleep - for a while anyway. See you later. It was nice knowing you.




Friday, March 8, 2013

41 Weeks (and a day): The Aftermath

I'm in a new mom time warp. Two weeks and a day have passed already since my baby girl came out, and I have no clue how. I'm constantly asking what time and what day it is. It's apparently impossible for me to keep track while in the never-ending short cycles of breastfeeding, pumping, burping, and changing diapers. Newborns don't sleep in long stretches, which means I don't either. The first few days back home were really challenging because I was pretty beat up from labor & delivery, and recovering from something like that usually requires a lot of sleep, and I wasn't getting any. But thanks to my husband, who at some point took over the few critical night hours, and my baby who has no trouble going between bottles and breasts, I've had a chance to recuperate. No more sleeping for more than 4 hours at a time, which now is considered a luxury, but I was never expecting anything more. And I'm happy to oblige as a new mom to a beautiful, healthy baby.


BREASTFEEDING/PUMPING:

I've always wanted to exclusively breastfeed. In preparation, I did my readings and went to classes while still pregnant. But I didn't have any expectations in terms of what will happen because I've seen numerous moms struggle through it; I knew it didn't happen easily for everyone. I was mentally prepared to supplement with formula if my body didn't cooperate. Even when the lactation consultant at the hospital checked out my breasts and enthusiastically said the words, "You're made for breastfeeding," I was skeptical because I was still only producing colostrum, and my milk was yet to come in.

Then the day I arrived home, I started experiencing the MIRACLE of a new mom's body. It's so fascinating to me how this transition happens. The engorgement, the pain, the latching, and the bonding - they're all happening. I didn't expect the initial engorgement to hurt so much, but I was happy to feel the pain that screamed 'MILK!' My girl is also latching on really well, and her cheeks have gotten fuller. My baby is growing!

I was introduced to pumping at the hospital when the lactation consultant came by. It helps to regulate milk supply and also helps to have backup for times mommy's away. I hadn't bought a pump for myself yet, and it felt overwhelming to pick one from so many choices. Thank goodness my sister and her husband were here to help with the breastfeeding/pumping transition, getting us the pump they recommend, sterilizing all the bottles, and setting us up and guiding us through the feeding/pumping routine. 


THE BONDING:

Having to feed the baby every 1-3 hours is exhausting as I've been told. There is no real time for rest, and sleep is elusive. But I have been absolutely loving this unavoidable, frequent skin to skin time with my baby. She looks up at me with her amazing newborn eyes, and I can't help but to marvel at her every single time. This is nothing new. Everyone knows about childbirth and breastfeeding, yet experiencing it firsthand feels like it's something I've never known. Watching my own little baby feeding on my breasts just seems crazy. Right after delivery, when my hormones were 'out of control,' I held her and sobbed in pure bliss - I couldn't believe how happy I felt. Going through this initial phase of motherhood has been such an incredible high for me so far. 


THE RECOVERY:

Once I gave birth, my body stopped producing as much heat as when I was pregnant, making me really cold at all times. Our heater is on at about 5 degrees higher in temperature than usual, and I'm always wearing extra layers of clothing, sipping on hot drinks. I actually started crying in my half-asleep state at one point because my husband turned down our bedroom heater, and I felt so cold but had no strength to do anything about it. I was also in pain, and the shivering didn't help. It took us a few days to register that my needs have drastically changed from pregnant and sick to postpartum and recovering. 

At two weeks, my body doesn't hurt as much. Much of the swelling has subsided, and the muscle pain from laboring is gone - no more ibuprofen needed. And I've managed to sneak in a 4 hour nap somewhere - thanks husband! - which I think was vital in feeling revitalized. Fortunately, I haven't felt any signs of postpartum depression. All I feel is enormous gratitude. 


WEIGHT:

I'm about 20 lbs lighter than when I went into labor two weeks ago. My belly is shrinking on a daily basis, which is really fascinating to watch. Losing all the pregnancy weight will probably take some time, but that's just fine with me. I'm too busy being amazed at all the crazy changes this body of mine has gone through to produce another human being and is still going through to nurture my baby girl - all with so little sleep. I feel like a rockstar. :)


PHOTO of my sweet family:











Thursday, February 7, 2013

37 Weeks: FULL TERM & impending changes

I'm officially full term today! It's pretty exciting, thinking this baby could come any day now. But of course, I'd like her to stick around in my belly for a few more weeks until our due date. I want her taking full advantage of the womb while she can.

I'm exhausted as I write. This past week has been full of classes and activities - perhaps why I had a rough time with eating and nausea. I am looking forward to not having gagging and vomiting as part of my regular existence. 

SENSITIVITY TO SMELL:
Another thing I've struggled with is my super sensitivity to smell. In the beginning, anything would set me off - the air that changes because of a swinging door for example. When I was completely bedridden, my husband always knocked before coming in, so I have time to prepare myself and hold my breath. 

Though those days have passed - thank goodness, I still have a hard time with personal products, like shampoo and lotion. I have a variety of pregnancy friendly products in my bathroom, accumulated throughout the past 9 months. But I still have to take it day by day and assess my condition before I choose which one to use. Good thing it was summer and humid when things were worse because I couldn't put anything on myself without getting sick. Now that it's winter and dry, I'm struggling with dry skin. 

MOISTURIZING WITH PURE OILS:
My lips and hands have been chapped for the past 9 months, and this hasn't happened since I was in high school. Partly, it's because I have to prick my finger 4 times a day - for my hands anyway, but it's mostly because I get headaches and/or nauseated from the smell of lotions or scent/taste of lip balms - even if they're "mild," "natural," and/or "unscented." Some of my friends have suggested using pure oils. I've always been interested in going more natural with my products, but I've never been proactive about trying things out because I had a solid regimen that worked well for me - as in, I have sensitive skin, and I get these weird dry rashes if I try the wrong thing (which I'm kind of suffering with right now, and I'm not sure from what), so I've been using the same products for years.

Now that I'm having a baby, it's a great opportunity to switch over. All the products I've been using for years rank rather high in toxicity on www.ewg.org/skindeep, which didn't bother me too much before. But now, I can't help but to think about all the possible future repercussions. I started reading about coconut oil, shea butter, and almond oil, as some friends have suggested, and I tried them for the first time today. So far, so good. 

IMPENDING MOTHERHOOD, BREASTFEEDING, & APPRECIATION:
This baby's not even here yet, and I already feel different in the way I think. My focus is on this child and what I need to know and do to keep her healthy and happy. Sometimes, all the information out there is conflicting and overwhelming. I need to find that line of balance, where I can keep cool but also be mindful and decisive. 

My husband and I attended another childbirth class this week, along with a breastfeeding class. These classes are oh so informative. And everything seems to be falling into place. The thought of having to feed a helpless baby every 2-3 hours is tiring in itself, but then I remind myself how sleepless and difficult this pregnancy has been in general. I won't know until I'm there, but I feel educated enough to tackle it with confidence. Otherwise, I have a great support system set up to get me through it. 

The more I learn and take in this process of becoming a mother, I can't help but to think about my own mother. She had three children by the time she was my age, and she has always talked about this transition as the most wonderful thing she's ever experienced. What mothers go through is amazing to me, and I'm grateful to have a mom who was able to embrace motherhood as the best gift of her life. 

PHOTO at 37 Weeks: Snug in my belly, my little girl stretches a lot. I feel her feet by my right ribs. I push back with my hand, mostly because it hurts. But sometimes, I think I'll miss this interaction, so unique to this period in both of our lives. I will cherish it while it lasts, but I'm also ecstatic at the idea of meeting her.